Guided Sleep Stories

Relax and drift into rest with calming narratives designed to quiet your mind and prepare your body for deep sleep.

The Lakeside Journey
Drift away to a peaceful lakeside retreat where gentle waves and soft moonlight guide you to rest.
4:14
The Mountain Cabin
Find comfort in a cozy mountain cabin where the warmth of a crackling fire and the whisper of pines lull you to sleep.
4:35

More Sleep Resources

Discover additional tools and techniques for better sleep and relaxation.